You can protect your Social Security number (SSN) by not carrying your physical card with you, never saying the number aloud in public, and shredding any paperwork that has your SSN on it before you dispose of it. You can also get identity theft protection, which can monitor your SSN and alert you if it’s exposed. For more tips, keep reading below.
Do Not Carry Your Physical Social Security Card Around With You
If you carry your physical card with you, you run the risk of it being stolen or lost. Instead, you should store the card in a lockbox along with your other important documents, like your birth certificate and passport.
Always Ask Why and How Your SSN Will Be Used Before Giving It Out
Certain forms may ask for your Social Security number when it’s not really necessary, such as patient forms at the doctor's office or forms at your child’s school. If someone requests your Social Security number, ask what it will be used for and if anything else can be used instead.
You will need to provide your Social Security number when doing things like filing taxes or applying for a new credit card, so your identity can be verified. Other times when you will need to provide your Social Security number include:
- Applying for government services such as unemployment benefits or a driver’s license
- Renting an apartment
- Opening a bank account or new line of credit
- Applying for a loan
- When you get a new job
Do Not Reveal Your Social Security Number in Public Places
Avoid saying your Social Security number in public, storing it on a public computer, entering it on a website over public Wi-Fi, or sending the number electronically. This makes it easy for thieves to obtain and use your SSN to steal your identity and do things like open credit cards or claim government benefits under your name.
Shred Any Old Paperwork That Has Your Social Security Number
Before disposing of old documents that you don’t need anymore, check to see if they contain your Social Security number or any personally identifying information on them. Shred the ones that do to prevent dumpster divers from accessing your information.
These documents could include:
- IRS forms
- Loan documents
- W-2s
- Medical bills
- Paystubs
- Bank statements
Watch Out for Phishing Scams
In 2023, there were nearly 300,000 phishing scams reported to FBI’s Internet Crime Complaint Center. Phishing scams are when fraudsters send you messages through email or texts to try to get you to reveal personal information, such as your SSN. These messages can claim that there is a problem with your account or that they can help you claim government benefits if you provide them with some information, for example.
Avoid clicking on links or downloading any attachments in messages that ask you for personal information, and never send your Social Security number over email or text. Also, you should not reveal your Social Security number to anyone who calls you over the phone requesting it.
Lock Your Social Security Number
Locking your Social Security number prevents anyone, including you, from seeing or changing your personal information with the Social Security Administration (SSA) online or through the automated phone service.
To lock your SSN, call the Social Security Administration at 1-800-772-1213 and ask them to block electronic access. If you have to at any point remove the block, you will have to call back the SSA and verify your identity.
You can also create a Self-Lock with E-Verify, which stops someone from using your SSN to apply for a job. E-Verify is a government system that many employers use to determine whether potential employees are authorized to work in the U.S.
How to Self-Lock Your SSN
- Create an E-Verify account.
- Select and answer three questions to lock your SSN. Remember the answers to these questions because you will need them to unlock your SSN.
- Confirm you want to lock your SSN.
If you are about to start a new job, you will need to log into your account to unlock your SSN.
Consider Getting Identity Theft Protection
If you want your Social Security number monitored 24/7 so you can lessen the risk of identity theft, there are many identity theft protection services, including WalletHub, that offer Social Security number trace alerts.
This feature will monitor your SSN and send alerts if a new name, alias, or address becomes associated with your SSN and is added to your credit report. Some services can also alert you if someone uses your SSN to open a bank account or apply for a passport or driver’s license.
Learn more about the best identity theft protection services.
Create a Social Security Account
Set up a free my Social Security account on the Social Security Administration website to keep tabs on your personal information. It can also prevent fraudsters from creating an account under your name to access your Social Security information. The account lets you do things like:
- Request a replacement Social Security card
- Check the status of your benefits application
- Estimate future Social Security benefits for you and your spouse
- Manage the Social Security benefits you already receive
- Set up or change direct deposit for your benefits
- Choose to get notices online instead of by mail
- Get proof of whether you have received Social Security benefits
- Make sure your contact information is correct
What to Do if Your Social Security Number Is Stolen
Report it to the police and the FTC. File a report at your local police station and contact the Federal Trade Commission (FTC) by phone at 1-877-ID-THEFT (1-877-438-4338), or visit their website.
Freeze your credit. Contact all three credit bureaus (Equifax, Experian and TransUnion) and request to freeze your credit. This will prevent scammers from opening new credit cards or loans under your name.
Contact affected companies. Reach out to companies where your SSN was used to fraudulently open accounts and work with them to get the accounts closed and limit any potential damage.
Learn more about what steps to take following identity theft.
How Common Is Social Security Identity Theft?
One of the leading causes of identity theft is a stolen Social Security number. There were about 27,000 scams reported to the Social Security Administration’s Office of the Inspector General in the second quarter of 2024 alone.
Key Statistics
- About 45% of scams involved issues with the victim’s Social Security number.
- Nearly 17% of scams involved issues with the victim’s Social Security benefits.
- A third of the scams used official-looking documents or images, such as a federal government logo.
- Adults 50+ years old lost more money to these Social Security scams than younger people.
- Adults between the ages of 70 and 84 lost the most, with losses averaging $10,562.
Social Security scams are also one of the most common imposter scams. More than 1 in 5 reported government imposter scams involved someone impersonating the Social Security Administration in 2024. If someone calls you from the government asking for your Social Security number, end the call and report it to the Social Security Administration.
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